This article will talk about how to solve bloating and the knowledge points corresponding to how to solve bloating. I hope it will be helpful to you, don’t forget Bookmark this site. List of catalogs in this article: 1. What to do if you have flatulence in your stomach, which can be quickly resolved 2. What to do if you have flatulence in your stomach 3. What should you do if your stomach is always flatulent? 4. The fastest way to solve flatulence in your stomach 5. What to do if you have flatulence in your stomach Drinking plenty of water is beneficial to promote intestinal peristalsis and digestive function, and then it can have the effect of exhausting gas and relieve the discomfort of liver flatulence How to solve the feeling of flatulence, but pay attention, it is recommended to drink water in small sips and drink slowly, with a daily drinking volume of about 2000 ml. Drink lactic acid bacteria and drink yogurt to relieve stomach flatulence. Drinking yogurt can effectively increase the beneficial bacteria in the intestines and promote the balance of beneficial bacteria in the intestines. Yogurt can help digestion and absorption, and has a good effect on relieving bloating. Drinking yogurt to relieve flatulence Drinking yogurt can effectively increase the beneficial bacteria in the intestines, and promote the balance of beneficial bacteria in the intestines. Yogurt can help digestion and absorption, and has a good effect on relieving bloating. Drinking plenty of warm water can reduce flatulence in the stomach. The most important thing is that drinking water can not only help the stomach, liver and kidneys to absorb, but also relieve constipation, reduce the onset time of cerebral thrombosis, and help the flatulence in the body to be fully exhausted . 2 Drink lactic acid bacteria and yogurt to relieve stomach flatulence. What to do about flatulence 1. Drugs that promote gastrointestinal motility, such as domperidone, can strengthen the emptying of food from the stomach and reduce bloating. Microecological preparations, such as Bifikang, Changle, Zhengchangsheng, etc., can improve the state of intestinal flora and reduce abdominal distension (but do not take it with antibiotics and adsorbent drugs at the same time, so as not to affect the curative effect). 2. When the parents feed improperly and the baby accidentally has a flatulence phenomenon, then give the baby an abdominal massage. Specific method: massage the baby's abdomen clockwise one hour after the meal to promote the baby's intestinal peristalsis, several times a day, and at the same time, pay attention to the gentle technique. Take digestive medicine. 3. You can try yogurt, especially yogurt containing bifidobacteria, which can increase the beneficial bacteria in the intestinal tract, inhibit the reproduction and growth of spoilage bacteria in the intestinal tract, and is beneficial to maintaining the balance of normal bacteria in the intestinal tract. The restoration of normal function in the intestinal tract is beneficial to the elimination of flatulence. 4. Press and rub the abdomen. If you feel bloated, you can use a hot water bag to apply to the abdomen or apply some wind oil, massage the stomach in one direction, and massage for about 3 minutes. If the bloating is serious, you can rub it more. Degasses and relieves bloating. Be sure to keep warm to prevent catching a cold. Sip plenty of water. What should I do if the stomach is always bloated? 1. Question 1: Why do I always feel that there is gas in the stomach? What to do? Analysis of the problem: The stomach bloating may be caused by gastritis. How to solve the flatulence, omeprazole, bismuth potassium citrate, and cilantro are not effective. 2. Drink plenty of water when your stomach is flatulent. Drinking plenty of water can help promote intestinal digestion and defecation, so as to achieve the effect of exhaust and relieve abdominal distension and discomfort. In addition, you should drink plenty of water at ordinary times to ensure that the daily drinking volume can reach about 2000 ml to meet the needs of the body and prevent bloating. 3. What to do about abdominal distension (1) Abdominal massage for abdominal distension can be done with hot compresses on the abdomen or rubbed with essential oils, then rub your palms to heat up, massage clockwise for 2 minutes, then counterclockwise for 2 minutes, repeat 2~3 times Reincarnation can help intestinal movement, promote exhaust, and relieve abdominal distension. (2) Drink water You can drink plenty of water when your stomach is flatulent. 4. What to do with flatulence Drink yogurt to relieve flatulence. Drinking yogurt can effectively increase the beneficial bacteria in the intestines and promote the balance of beneficial bacteria in the intestines. Yogurt can help digestion and absorption, and has a good effect on relieving bloating. Medications address bloating and bloating. 5. Physiological factors: Belly flatulence is mostly related to food intake. Generally, no treatment is required. Most of them can be relieved by improving lifestyle. The fastest way to solve bloating is to drink more warm water to reduce bloating. The most important thing is that drinking water can not only help the stomach, liver and kidneys to absorb, but also relieve constipation, reduce the onset time of cerebral thrombosis, and help the blood in your body Flatulence is fully exhausted. 2 Drink lactic acid bacteria and yogurt to relieve stomach flatulence. Drinking plenty of water is beneficial to promote intestinal peristalsis and digestive function, which in turn can have the effect of exhausting gas and relieve the discomfort of flatulence in the liver. However, it should be noted that it is recommended to drink water in small sips and drink slowly. Drinking water every day The volume reaches about 2000 ml. Drink lactic acid bacteria and drink yogurt to relieve stomach flatulence. Drinking yogurt can effectively increase the beneficial bacteria in the intestines and promote the balance of beneficial bacteria in the intestines. Yogurt can help digestion and absorption, and has a good effect on relieving bloating. Apply hot compress or balm on the abdomen, then rub your palms together, massage clockwise, then counterclockwise, repeat 2 to 3 times a day, 5 to 10 minutes each time, this can help intestinal movement, promote exhaust, relieve bloating. Chew slowly Belching is part of the cause of bloating, and chewing slowly can reduce the occurrence of belching. What to do if there is flatulence in the stomach You can try yogurt, especially yogurt containing bifidobacteria, which can increase the beneficial bacteria in the intestines and inhibit the spoilage bacteria in the intestines Reproduction and growth are beneficial to maintaining the balance of normal bacteria in the intestinal tract, so drinking yogurt properly is beneficial to the recovery of normal intestinal function and is beneficial to eliminating flatulence. Press and rub your abdomen and drink plenty of water in small sips. If you have flatulence, you can apply a hot water bottle to the abdomen to warm it up for a while or rub your hands to cover it for a while. Rub your belly in one direction for about 3 minutes. If the abdominal distension is serious, you can rub it for a while, which can help your intestinal peristalsis, promote exhaust, and relieve abdominal distension. Take an appropriate amount of probiotics. Probiotics contain a large number of live bacteria, which can effectively regulate the intestinal flora, prevent abnormal fermentation in the intestinal tract, and improve flatulence. Do not eat or eat less food that causes flatulence, such as soy products, radishes, celery and other foods. Eat more fresh fruits and vegetables high in dietary fiber. This is the end of the introduction about how to solve bloating and how to solve bloating. Did you find the information you need? If you want to know more about this, remember to bookmark and follow this site.